• UNLIMITED EXERCISES FOR FULL BODY WORKOUT: Benefitting from both sides of Half Balance Ball, you can do hundreds of exercises such as step up, single leg hold, bird dog, bridge, burpees, lunges, pushups, squats, crunches, mountain climbers, planks, etc; Whether you are a first time beginner or an experienced athlete, this Premium Half Ball Core Balance Trainer for exercise is versatile enough to provide a workout that is not only effective, but fun
• STURDY AND DURABLE: Made of high quality ABS material, Yes4All Trigger Point Massage Roller is hard but not brittle at all, resistant to scratches, and wear, and non deformable after repeated uses